Fitness and testing Sport Essays

Fitness and testing Sport Essays Fitness and testing Sport Essay Fitness and testing Sport Essay Emma takes insulin. ‘With exercise, insulin is not readily released from the pancreas due to the lowered blood glucose levels. ’ ( preventionpt. com/PIfolder/Mini%20Paper%20August. htm) Your body needs insulin along with carbohydrate to produce glucose for energy during exercise. If this is not produced it may force Emma to stop exercising.  © Harcourt Education Ltd 2007. Copying permitted for purchasing institution only. This material is not copyright free. [43] BTEC National Sport Assessment and Delivery Resource Grading The student’s answer covers all the essential content of criteria P2 and P3, i. e. preparing and using a health screening questionnaire. Although the questionnaire has some clear limitations, for example, lack of scales to aid differentiation of answers and possibly help description for M2, the criteria have been met. For M2 (part) the student has included some description of the strengths and areas for improvement for the two individuals. However, to gain a Merit (M2 part), they would have needed more description of their findings. There is little information on the levels/amounts of strengths and areas for improvement, which would aid the description of the individual. As an example, they could have described how many cigarettes Julie smoked each day and how many years she had been smoking. This would have provided a clearer picture of her status. This lack of quantification is a result of shortcomings in the design of the questionnaire. To achieve a Distinction (D1 part), the student would have needed to evaluate the health screening questionnaires. : There is some evaluation within the text because some consequences for the individuals are discussed. However, there is a lack of depth and expansion of the findings. To aid the evaluation the student should support their findings with appropriate literature, for example, exploring the possible health implications of eating too many fatty foods. This could be a magazine article on coronary heart disease, which they could feed back to the individual. The student should also provide recommendations for lifestyle improvement. For example, the student could suggest that the client could seek medical help to stop smoking, and could undertake a supervised exercise programme to improve their fitness at a local fitness centre. [44]  © Harcourt Education Ltd 2007. Copying permitted for purchasing institution only. This material is not copyright free. Unit 6: Fitness testing for sport and exercise Unit 1 Further resources Websites Netfit, www. netfit. co. uk/tymen. htm – guide to health and fitness. Good links to future training recommendations. Peak Performance, www. pponline. co. uk. Specialises in a wide range of sports in relation to fitness testing. Sports coach, www. brianmac. demon. co. uk. Brian Mackenzie, the UKs highly experienced senior athletics coach, provides fitness and training advice for athletes. Rob Woods Guide to Fitness Testing, www. topendsports. com/testing/ A comprehensive site on all things to do with fitness testing, including discussions and descriptions of over 30 fitness tests. Texts Howley, E. T. and B. D. Franks (1992). Health fitness instructors’ handbook. Human Kinetics. Macdougall, J. D. , H. A. Wenger and H. J. Green (1991). Physiological testing of the high performance athlete. Human Kinetics. Morrow, J. R. , A. W Jackson, J. G. Disch nd D. P. Mood (1995). Measurement and evaluation in human performance. Human Kinetics. Safrit, M. J. (1995). Complete guide to youth fitness testing. Human Kinetics. Skinner, J. S. (1993). Exercise testing and exercise prescription for special cases. Lippincott, Williams Wilkins. YMCA (2000). Fitness testing and assessment manual. Human Kinetics. Supplementary texts British Association of advisers and lecturers in physical education (1999). Safe practice in physical education. Dudley LEA. Dalgleish, J. , S. Dollery and H. Frankham (2001). The health and fitness handbook: Longman Egger, G. , N. Champion and A. Bolton (1999). The fitness leader’s handbook. A C Black. Inbar, O. , O. Bar-or and J. S. Skinner (1996). The Wingate anaerobic test. Human Kinetics  © Harcourt Education Ltd 2007. Copying permitted for purchasing institution only. This material is not copyright free.

Theseus and Hippolyta

Theseus and Hippolyta Theseus and Hippolyta appear in Shakespeares A Midsummer Nights Dream, but who are they? Find out in our character analysis. Theseus, Duke of Athens Theseus is presented as a fair and well-liked leader. He is in love with Hippolyta and is excited to marry her. However, he does agree to enforce the law where Hermia is concerned and agrees with Egeus her father that she should obey his wishes or face death. â€Å"To you your father should be a god† (Act 1 Scene 1, Line 47). This reinforces the idea that the men are in control and make the decisions, however, he does give her a chance to consider her options: THESEUSEither to die the death or to abjureFor ever the society of men.Therefore, fair Hermia, question your desires;Know of your youth, examine well your blood,Whether, if you yield not to your fathers choice,You can endure the livery of a nun,For aye to be in shady cloister mewd,To live a barren sister all your life,Chanting faint hymns to the cold fruitless moon.Thrice-blessed they that master so their blood,To undergo such maiden pilgrimage;But earthlier happy is the rose distilld,Than that which withering on the virgin thornGrows, lives and dies in single blessedness.(Act 1 Scene 1) In giving Hermia time, Theseus allows fate and unknowingly the fairies to intervene in order that Hermia gets her way and can marry Lysander. At the end of the play, he urges Egeus to listen to the lovers story before acting and demonstrates his even hand in this. Theseus shows he is fair and patient again at his nuptials when Egeus warns him of the mechanical’s play No, my noble lord;It is not for you: I have heard it over,And it is nothing, nothing in the world;Unless you can find sport in their intents,Extremely stretchd and connd with cruel pain,To do you service.(Act 5 Scene 1, Line 77) Theseus demonstrates his sense of humor and graciousness when he welcomes Bottom and his friends to show their play. He urges the nobles to take the play for what it is and see the humor in its awfulness: The kinder we, to give them thanks for nothing.Our sport shall be to take what they mistake:And what poor duty cannot do, noble respectTakes it in might, not merit.Where I have come, great clerks have purposedTo greet me with premeditated welcomes;Where I have seen them shiver and look pale,Make periods in the midst of sentences,Throttle their practised accent in their fearsAnd in conclusion dumbly have broke off,Not paying me a welcome. Trust me, sweet,Out of this silence yet I pickd a welcome;And in the modesty of fearful dutyI read as much as from the rattling tongueOf saucy and audacious eloquence.Love, therefore, and tongue-tied simplicityIn least speak most, to my capacity.(Act 5 Scene 1, Line 89-90). Theseus goes on to make funny comments throughout the play and revels in its ineptitude demonstrating his fairness and sense of humor. Hippolyta, Queen of the Amazons Betrothed to Theseus, Hippolyta is very much in love with her husband to be and is very much looking forward to their imminent wedding. â€Å"Four days will quickly steep themselves in night, Four nights will quickly dream away the time; And then the moon, like to a silver bow New bent in heaven, shall behold the night of our solemnities† (Act 1 Scene 1, Line 7-11). She, like her husband, is fair and allows Bottom’s play to go ahead despite being warned of its inappropriate nature. She warms to the mechanicals and is entertained by them, joking along with Theseus about the play and its characters â€Å"Methinks she should not use a long one for such a Pyramus. I hope she will be brief†. (Act 5 Scene 1, Line 311-312). This demonstrates Hippolyta’s good qualities as a leader and shows her to be a good match for Theseus.